Bonjour, mes amis! Ever wondered why the French are renowned for their art de vivre, or “art of living”? Why do they always seem so at ease, savoring life to its full extent? Well, it’s not just about the baguettes and berets.
Americans could learn something from our sophisticated friends across the pond. So sit back, grab a croissant, and prepare to inject a bit of joie de vivre into your life. Here are 13 French habits that could make our lives a little more… Allez, let’s dive in, shall we?
Embrace The Art of Doing Nothing
Yes, you read that right. Sometimes, the best thing you can do is absolutely nothing. In France, “faire la grève,” or striking from work, isn’t just about political protest; it’s also an elevated form of self-care. So go ahead, take a day off, sit in a café, and watch the world go by. Your to-do list can wait.
Indulge in a Leisurely Lunch
Americans are champions of the “desk lunch,” gobbling down a sandwich while answering emails. In France, however, lunch is a sacred ritual. It’s a time to relax, savor delicious food, and enjoy good company. Trust us, you won’t miss your sad desk salad.
Say “Oui” to Wine
Ever notice how French people look so healthy even though they drink wine like water? Well, that’s because wine—in moderation, of course—has some proven health benefits. So, swap that diet soda for a glass of good red.
In France, pleasure isn’t a guilty word; it’s a way of life. Whether it’s food, fashion, or love, the French know how to enjoy the good things in life without feeling guilty. So, toss that low-fat, taste-free yogurt and bite into a real, creamy, full-fat French cheese. Your tastebuds will thank you.
Take a Siesta
The French are big fans of the afternoon nap, or “la sieste.” It’s not about laziness but about revitalizing the mind and body. With their non-stop work culture, Americans could learn a thing or two from this refreshing French custom.
Be Fashionably Late
Take a leaf from the French rulebook if you’re always rushing around to be punctual. Being late doesn’t always mean disrespect. Sometimes, it just means you’re too busy enjoying life to worry about the ticking clock.
Love Freely and Passionately
The French aren’t afraid to express their love, whether it’s a passionate amour or a simple hug to friends. So go ahead and let your heart take the lead. Life is too short to play it safe.
Enjoy an Aperitif Hour
In France, happy hour isn’t just about drinking on the cheap—it’s also about socializing with friends. So, gather around the table and spend quality time with people who improve your life. Enjoy a glass of wine, a plate of tapas, and great conversation.
Take Your Time
Whether it’s food or fashion, the French take their sweet time to savor every experience. Americans could learn from this practice by taking a break from the hustle and bustle of everyday life.
Appreciate the Simple Things in Life
The French know how to appreciate small moments, like walking through a Parisian park on a summer day or drinking coffee with friends at a cafe. Whether you’re visiting France or just relaxing at home, try to take time to slow down and savor the little things that make life beautiful.
Unplug from Technology
Unsurprisingly, the French are some of the most tech-savvy people in Europe—but they also know how to unplug. Instead of mindlessly scrolling through your social media feed, try taking an hour away from your devices and doing something pleasurable, like reading a book or sitting silently.
Take Time for Yourself
The French firmly believe in self-care—they know that taking time for yourself is the key to a happier and healthier life. So, if you’re feeling overwhelmed with work or stress, don’t hesitate to take a break and recharge your batteries.
Make Time for Culture
The French are passionate about the arts, from music to theater to cinema. Why not explore some of the cultural experiences that France has to offer? Whether a play at the theater or an outdoor exhibit in the park, set aside time each week to enjoy art and culture. The benefits are limitless!
Remember, these are just guidelines, not commandments. You don’t have to whip up a soufflé or start wearing berets (unless you want to, of course). It’s about embracing the French mindset, where pleasure, indulgence, and a bit of joie de vivre take precedence over the hustle and bustle of everyday life. So, why not give it a try? You might just find it très magnifique!